ABOUT HYBRID FITNESS
CELEBRATING HEALTH . . .    
 
 

Personal training

Tranformation coaching

Customised meal plans

 

 

 

 

 

 

We never impose our own goals on a client. We listen, advise and then coach with that specific goal in mind. We are here to get a very specific job done. That job is the one that you set for us – to achieve your own unique version of improved health, fitness and/or physical appearance. We don’t stand back, in fact we get stuck right into every aspect of your life that you are prepared to open up to us.

We never impose our own goals on a client. We listen, advise and then coach with that specific goal in mind. We are here to get a very specific job done. That job is the one that you set for us – to achieve your own unique version of improved health, fitness and/or physical appearance. We don’t stand back, in fact we get stuck right into every aspect of your life that you are prepared to open up to us.

 

We are constantly driven by the incredible sense of fulfillment we feel when we help someone achieve their goals.


We believe that anyone can positively change themselves and their bodies, and we will move heaven and earth to ensure that each and every person who works with us leaves feeling happier, more confident, and healthier

 

 

 

 

 

 

 

 

Optimised for max muscle gain and strength gain.
Easy to make, tasty meals
Tailored to your precise metabolic rate
Set caloric goal to bulk, cut, or recomp
Customise number of meals per day
Healthy, minimally processed meals
Avoid hunger even when dieting

 

 

 

 

 

 

 

 

 

 

 

 

 

Group training

Sport specific training

Our Tariffs 

 

 

 

 

 

   

Group training fits into most people’s budgets better while still allowing individual attention. It meets the needs of the more discerning member that wants individual attention at a great price, while still getting a solid workout.

Sport-specific training in its current concept is a means of simulating a movement or exercise in the weight room with the intention of it transferring to the playing field, regardless of what that field is. It, at times, is also a protocol of lifting fast to become fast, using low repetitions to bulk up, and performing explosive movements to become explosive.